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Over 1,000,000 People Transforming Their Lives

tracked the workout: Jan. 22, 2020 12:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
0 Lbs.
Amanda IG stayfit.havefun
amandazoehughes

tracked the workout: PHAT - LOWER HYPERTROPHY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
119,655 Lbs.
Steven Lieby
Texastigerfit

updated his Fit Post.

Jan 22, 2020

Day 3: Shoulders and Cardio.
4 minutes ago |
Superman Runs IG @imrunningnyc
baseballrunner

tracked the workout: Solid Strength & Core-Total Body Strength-Core-Glutes

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
29 / 9
EXERCISES
29
SETS
9
WORKOUT TIME
02:21
hr min
CARDIO TIME
01:42
hr min
WEIGHT LIFTED
6,000 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
28,181.6 Lbs.
IG: @officialchristinaj
jdtinap

updated her Fit Post.

Jan 22, 2020

Shoulders and abs
11 minutes ago |

updated his Fit Post.

Jan 22, 2020

Wednesday Warrior! 😎💪🏋️‍♂️
11 minutes ago |
Veg-Ange
Angemir

tracked the workout: Jan. 22, 2020 10:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
22,466 Lbs.
Alejandra Rodriguez Avelizapa
alexrave

tracked the workout: Built By Science - Day 5, Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,020 Lbs.

updated his Fit Post.

Jan 22, 2020

Great Back Day
17 minutes ago |
I.L.L. Fitness
JayMilesSr

tracked the workout: Jan. 22, 2020 12:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,880 Lbs.