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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,184.4 Lbs.
Lawrence
dmlph

tracked the workout: Sep. 23, 2021 03:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
13,785 Lbs.
Diesellll
userESOWLZE4OVK

updated their Fit Post.

Sep 23, 2021

Chesticle day
19 minutes ago |
Abisz
Abisz

tracked the workout: 4 Weeks 2 Shred Day 8: Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
03:16
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
56,890.2 Lbs.

tracked the workout: Sep. 22, 2021 10:35 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 6
EXERCISES
9
SETS
6
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,565 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,140 Lbs.
VillainChien
VillainChien

updated his Fit Post.

Sep 23, 2021

Alright, that's IT. 3 Leg Days per week. I have GOT to get some more GROWTH. Over 700-lb leg presses, and I barely am seeing progress. Gotta eat more, too!
40 minutes ago |
Daniel Solé
danisolealegria

tracked the workout: EXPAND YOUR CHEST

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 39
EXERCISES
12
SETS
39
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,112.7 Lbs.
Mark Ross Edrys
Shoehead

updated his Fit Post.

Sep 23, 2021

#100pushups 2x50 #2minutesofhell
1 hour ago |
Jahness
jahness23

tracked the workout: Sep. 23, 2021 01:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Frank
Frankforsure

tracked the workout: Sep. 23, 2021 2:44 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
71,502 Lbs.
Jahness
jahness23

tracked the workout: SETS TO FAILURE

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Sep. 23, 2021 3:26 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,250 Lbs.