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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Feb 26, 2021

Got to love a legs day dumbbell workout completed 16 sets 12,10,10,8 reps have a great day fitfam...
1 minute ago |
MsUnderstood
Debbiewilliams

updated her Fit Post.

Feb 26, 2021

I will not eat anymore cheez its or peanut butter or drink any more margaritas 🤔..... MAYBE 😂😂😂. Happy Friday !!!!
4 minutes ago |
Rich
rludlum

tracked the workout: Feb. 26, 2021 09:41AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 23
EXERCISES
4
SETS
23
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,516 Lbs.
Quin (IG: @QKLAW)
Qklaw

tracked the workout: FRIDAY MASS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,050 Lbs.
dtobias601

added a new photo to his progress photos.

added a new profile photo.

cover
cover
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 26, 2020
12 minutes ago

updated his Fit Post.

Feb 26, 2021

Delt Day people. #shruglife
12 minutes ago |
Mary Gage-Baker
Mgage4435

tracked the workout: Feb. 26, 2021 8:17 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
11,675 Lbs.

updated her Fit Post.

Feb 26, 2021

Hi Fitness Community! I have spent the past year taking a break from competition workouts two basic exercising. I’m also in the middle of recovering from dental surgery…however, the fitness bug to tone up again is here! There’s a fitness competition I’d like to do this spring and summer; however, hard to tell what might be cancelled with Covid. For now, getting in the habit of toning again and still trying to build muscle naturally.
19 minutes ago |
Dustin IG @dhallsh
Hallsh87

updated his Fit Post.

Feb 26, 2021

Normally if I go to the gym it's at like 4-4:30 pm after work... But today is a random Frifay off and so: IT'S PRE TRAINOR TIME!!
22 minutes ago |