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JE O'Dacre
vinyllyfit

added a new photo to his progress photos.

Roc
Roc7779

updated his Fit Post.

Feb 20, 2020

Bootcamp cardio class. Done.
4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 40
EXERCISES
8
SETS
40
WORKOUT TIME
02:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,260 Lbs.
Branda Horsch
bhorsch10

tracked the workout: Feb. 20, 2020 6:57 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:49
hr min
WEIGHT LIFTED
0 Lbs.
Tracey Seymour
sistasmoke

tracked the workout: Wednesday- Superset Back Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 13
EXERCISES
10
SETS
13
WORKOUT TIME
03:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,640 Lbs.
Lisa
LWinberry

tracked the workout: Chest and Triceps 1d (HIIT)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
21,420 Lbs.
Tristan
audioboxer817

tracked the workout: Feb. 20, 2020 17:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 30
EXERCISES
5
SETS
30
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,171 Lbs.
Ace
alrosica5

tracked the workout: Outdoor run

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
42,350 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,960 Lbs.