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Over 1,000,000 People Transforming Their Lives

edward zismer
edzismer

tracked the workout: Apr. 06, 2020 18:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
88,470 Lbs.
Nick
Nickalls

updated his Fit Post.

Apr 6, 2020

Rise and Grind complete, loved it. Was perfect for home use and could be adapted for minimal equipment. What program should I go for now? Looking for something similar to Rise n Grind, 5 days a week, about an hour, no super sets 😂
1 minute ago |

tracked the workout: Apr. 06, 2020 18:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,625 Lbs.
Nathalie (IG-Sexyfitmom04)
sexymom04

tracked the workout: Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,000 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
17,711 Lbs.

updated his Fit Post.

Apr 6, 2020

Chest, delts and triceps. Five sets of everything with the exception of push ups. As always, tension was the focus. 🔥
7 minutes ago |
Luis
LTArch

updated his Fit Post.

Apr 6, 2020

Social distancing while jogging!
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
22 / 33
EXERCISES
22
SETS
33
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,240 Lbs.
Jay IG: jayvibezz__
Jay4214

updated his Fit Post.

Apr 6, 2020

Day 17 max30, sweat intervals maxed out 11:29. Got 4oz grilled chkn, 8oz sweet potato, 1 cup spinach, and a shake for post workout, will have another meal later. Getting on If again.
12 minutes ago |
Warrior Princess
SheriGee

updated her Fit Post.

Apr 6, 2020

Saw this on the road today...good luck is heading our way, right?!?😉🤞🏻☘️🧡
13 minutes ago |

updated his Fit Post.

Apr 6, 2020

There is no workout for moving a 200 lb treadmill. My wife’s friend needed a truck and a back...45 minutes of working a 40 inch wide treadmill through a 36 inch door...🤔
14 minutes ago |
ftm.kev
clarke25

updated his Fit Post.

Apr 6, 2020

Went for a little walk with the little 1. It all count. The time and distance is a little off. It was slow recording steps and forgot to stop the timer when i finished. But its something.
14 minutes ago |
Carla Michele
carlagiov

tracked the workout: Apr. 06, 2020 19:17PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
12,160 Lbs.
Seth: IG @strengthindarkness
sethj73

updated his Fit Post.

Apr 6, 2020

Had a nice chest and back workout today. Im really starting to like this garage gym situation i got going.
17 minutes ago |
Allan@IG(trinitas_tactical)
18end

tracked the workout: Apr. 06, 2020 17:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,490 Lbs.