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Over 1,000,000 People Transforming Their Lives

Harpreet Basran
royalboy

updated his Fit Post.

1 minute ago |

updated his Fit Post.

Dec 6, 2021

I bought BCAAs for the first time since a long time. I remember why I stopped buying them. Good news is my goal if building up strength without relying on belts and straps is working - to an extent. I still need straps for deadlifts but I can accept that. Still can't squat due to my hip.
4 minutes ago |
Michael
mferre9192

updated his Fit Post.

Dec 6, 2021

Good Morning and Happy Monday! Back to the Grind and starting the week with legs! I read a quote that compels me to share: You can't go back and change the beginning, but you can start where you are and change the ending C.S. Lewis No regrets-face forward! Have a GREAT day!
49 minutes ago |
Ajay Bhargav
imrickey

added a new profile photo.

Keep working
Keep working
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 5, 2021
55 minutes ago
Glasses
Glasses
Pose:
Other
Weight:
251.3 Lbs.
Body Fat:
37%
Date Taken:
Dec 5, 2021
1 hour ago
Worters Richardson
amystars

tracked the workout: Ianda lower body workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,045.1 Lbs.
lolo12
lorrainefry1

updated her Fit Post.

Dec 6, 2021

Sunday was my back day
1 hour ago |

updated her Fit Post.

Dec 6, 2021

Monday meant a return to normality 😟…but definitely no complaints after such a great break 🙃😎. I’ll admit my legs are still feeling the effects of yesterday 🥺🏋️‍♂️ so an hour of vinyasa flow hit the mark 🧘‍♀️👌. Have a great day and week ahead - stay safe, strong and always stay true to yourself and to everything you believe 💛. Just be yourself, let people see the real, imperfect, flawed, quirky, weird, beautiful & magical person that you are. Hale
1 hour ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,127.1 Lbs.
Camilla
camillamoritz

tracked the workout: Dec. 06, 2021 07:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,144.3 Lbs.
Tamer Moharram
Timzy71

tracked the workout: Dec. 06, 2021 10:59 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
13,375.4 Lbs.
Evgeniya Simonova
JESY13

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 54

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,753.7 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
18,440.5 Lbs.
Niki
nikivegan

added a new photo to her progress photos.