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Mark Jackson
jacko1985

tracked the workout: Jan. 12, 2021 5:00 pm Workout

MAR
05
2021
WORKOUT LOG:
Jan. 12, 2021 5:00 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,639.2 Lbs.
1 minute ago |
Lorenzo
MisterLL

tracked the workout: Mar. 05, 2021 04:45AM

MAR
05
2021
WORKOUT LOG:
Mar. 05, 2021 04:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 45
EXERCISES
12
SETS
45
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
31,230 Lbs.
1 minute ago |
Joanna Baker
joannagbaker

tracked the workout: Mar. 05, 2021 08:19AM

MAR
05
2021
WORKOUT LOG:
Mar. 05, 2021 08:19AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 17
EXERCISES
12
SETS
17
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
17,236 Lbs.
2 minutes ago |
JJ Tablett
JJTablett

updated her Fit Post.

Mar 5, 2021

I DID IT! 110# for the bench press, finished the set, no assist!😁💪 Friday Incline dumbbell press(3x10) Dead lift(4x5) Preacher curl(3x10) Tried kickback(3x10) Power clean(4x5) Hammer curl(3x10) Bench press(5x15,10,5,5,3) Yoga Run
2 minutes ago |
Jim Thurmond
Jetthurm1

updated his Fit Post.

Mar 5, 2021

TGIF- Made goal after 4 great days of lifting- 1.5 Mil- Had to take care of business yesterday and was away all day. Back in the saddle today and glad I am. Rock it and sock it in that weight room FitFam.
3 minutes ago |
GerlineP

added a new photo to her photo gallery.

Friday
FriYay 🙌🏻 eat your fruits!! Good Morning ☀️
Friday
FriYay 🙌🏻 eat your fruits!! Good Morning ☀️
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 4, 2021
OVERALL RATING
--
Out of 10
0 Ratings
6 minutes ago |
Kristin
kmcq82

tracked the workout: Mar. 05, 2021 09:31AM

MAR
05
2021
WORKOUT LOG:
Mar. 05, 2021 09:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,280 Lbs.
8 minutes ago |
jmphigh25

added a new profile photo.

deads
deads
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 4, 2021
8 minutes ago
HecJoRuiz
hjruiz060

added a new photo to his photo gallery.

.
.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 4, 2021
OVERALL RATING
--
Out of 10
0 Ratings
10 minutes ago |
lolo12
lorrainefry1

updated her Fit Post.

Mar 5, 2021

no flex just a good pump today!
11 minutes ago |
Haleem Oyeyemi
lovesickdr

updated his Fit Post.

Mar 5, 2021

Happy friday 🙌🏾💪🏾
11 minutes ago |
Carl
FitnessAddict23

tracked the workout: Mar. 05, 2021 10:45AM

MAR
05
2021
WORKOUT LOG:
Mar. 05, 2021 10:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,815 Lbs.
12 minutes ago |
Steve Barber IG: 1LegMOFO
Titaniumdad

tracked the workout: Mar. 05, 2021 09:49AM

MAR
05
2021
WORKOUT LOG:
Mar. 05, 2021 09:49AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 40
EXERCISES
8
SETS
40
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,075 Lbs.
12 minutes ago |
Mike
lomedicom

tracked the workout: SHOULDERS

MAR
05
2021
WORKOUT LOG:
SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
17,580 Lbs.
15 minutes ago |