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T-Rizzle
TRizzle812

tracked the workout: Jul. 29, 2021 12:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
02:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,620 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,527.5 Lbs.
Rod
rodknee1

updated his Fit Post.

Jul 29, 2021

Lower weights and high reps today...being patient until I'm healed. One more workout ,then off on vacation for week. I will be ready to go by then.
2 minutes ago |
John
Jdalane

tracked the workout: Jul. 29, 2021 14:57PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,945 Lbs.

tracked the workout: Jul. 29, 2021 12:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,180 Lbs.
Demitri
dlbuva06

tracked the workout: Jul. 29, 2021 13:19PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 42
EXERCISES
13
SETS
42
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
47,315 Lbs.

updated her Fit Post.

Jul 29, 2021

I got sent the wrong shoes. They were supposed to be red. Still cute though 🤷🏻‍♀️
11 minutes ago |

tracked the workout: CARDIO

JUL
29
2021
WORKOUT LOG:
CARDIO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Jul. 29, 2021 14:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
17,020 Lbs.
Daphne
BornTexan43

updated her Fit Post.

Jul 29, 2021

Inner and outer thighs, chest, triceps, back...I'm still sore from Monday morning leg day. It feels good to get back into it. 🙂
16 minutes ago |

updated his Fit Post.

Jul 29, 2021

Late night chest and bi!
16 minutes ago |
Lynne Little
littlelynne

tracked the workout: Jul. 29, 2021 14:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:44
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
John Chambers
PGHtrainer1980

tracked the workout: Jul. 29, 2021 3:10 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,800 Lbs.
Felix
guavi01

tracked the workout: Push Day

JUL
29
2021
WORKOUT LOG:
Push Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,290 Lbs.