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Gareth Holliday
gazholliday

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 30 - Shoulders, Legs, Calves

AUG
12
2022
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 30 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 26
EXERCISES
15
SETS
26
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
53,559.1 Lbs.
6 minutes ago |
Brittney
Iibellaaa

tracked the workout: Jamie Eason's Burning the Fat Program: Day 3: Lower Body

AUG
12
2022
WORKOUT LOG:
Jamie Eason's Burning the Fat Program: Day 3: Lower Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
14,610 Lbs.
7 minutes ago |
Tanesha
tkenworthy505

tracked the workout: Jamie Eason's LiveFit Trainer: Day 18 Legs

AUG
12
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 18 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,910 Lbs.
8 minutes ago |
Nurse S
cathlabnurse89

updated his Fit Post.

Aug 12, 2022

What should i focus on today at the gym. I need some reccomendations!
9 minutes ago |
Andy
pokinatcha007

updated his Fit Post.

Aug 12, 2022

Tweaked my back yesterday training shoulders. So resting for a few days. No meme today, just me with some pineapples I got for running a local race a little while back. Have a great weekend.
13 minutes ago |
iG @ luc_kgb6776 (KGB)
Night6776

updated his Fit Post.

Aug 12, 2022

To be vs seem
15 minutes ago |
Christopher
CJSthree

tracked the workout: leg day

AUG
12
2022
WORKOUT LOG:
leg day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,422 Lbs.
16 minutes ago |
K (ig: Iron.fitness.fe)
misskarese

tracked the workout: Booty Building

AUG
12
2022
WORKOUT LOG:
Booty Building
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
12,895 Lbs.
17 minutes ago |
mark
mcozzens65

added a new profile photo.

6'1" 210, 57 yrs young
6'1" 210, 57 yrs young
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 11, 2022
18 minutes ago
Kyle IG: @pain_an_gainz
Angeloup

tracked the workout: Aug. 12, 2022 6:01 AM Workout

AUG
12
2022
WORKOUT LOG:
Aug. 12, 2022 6:01 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
02:25
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
24,000 Lbs.
20 minutes ago |
IG lowelldizon_fit
mariblo77

tracked the workout: Aug. 12, 2022 5:00 AM Workout

AUG
12
2022
WORKOUT LOG:
Aug. 12, 2022 5:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,888 Lbs.
20 minutes ago |
mark
mcozzens65

added 2 new photos to his photo gallery.

View All
23 minutes ago
Brittany B.
bmaraya

added a new photo to her progress photos.

cardio complete now off 2 legz
cardio complete now off 2 legz
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 11, 2022
24 minutes ago |
B
buddylee17

updated his Fit Post.

Aug 12, 2022

Legs✅
29 minutes ago |
Cyano (IG)Oneeightymuscle
TechFrostbite

tracked the workout: Aug. 12, 2022 7:12 AM Workout

AUG
12
2022
WORKOUT LOG:
Aug. 12, 2022 7:12 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
63,945 Lbs.
32 minutes ago |