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Over 1,000,000 People Transforming Their Lives

Erica B
ricka04

tracked the workout: Oct. 28, 2021 04:34AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
5,460 Lbs.
Snap:Will_Redding2/IG:WilliamRedding1992
WillRedding15

tracked the workout: Oct. 27, 2021 20:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,400 Lbs.

tracked the workout: Oct. 28, 2021 04:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Kris IG daitenshidensetsu
calderstrake

tracked the workout: Growth Phase - Shoulders / Upper Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,690 Lbs.
CARTER aka The Curly Fitlete
atlcbody

updated her Fit Post.

Oct 28, 2021

Slow Morning today; I have ZERO client meetings and only personal things to tend to so I slept in. Good morning Fit Fam- have a FITMAZING day!
17 minutes ago |
Jake Clark
jakeismyfriend

tracked the workout: Oct. 28, 2021 04:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
14,400 Lbs.
Nikki Duggan Slattery
NikkiDugSlat

tracked the workout: Oct. 28, 2021 10:30a.m.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 46
EXERCISES
17
SETS
46
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
4,144.6 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
2,700 Lbs.
Jason
JMCee

tracked the workout: Oct. 28, 2021 04:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,500 Lbs.
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Oct 28, 2021

Just pulling
25 minutes ago |

updated their Fit Post.

Oct 28, 2021

Downward dog as part of the Tiktoh challenge.
27 minutes ago |
Bruno Insta @thebruno6688
bruno1988

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 81

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,046.8 Lbs.
Amber
amberfire77

tracked the workout: Oct. 14, 2021 3:42 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
15,222.5 Lbs.