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Over 1,000,000 People Transforming Their Lives

EJ
ZazenEJ

tracked the workout: Jan. 15, 2021 20:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,495 Lbs.
Gene The Marine (IG genemarine)
DvlDogCA

tracked the workout: MIKE MATTHEW'S BIGGER LEANER AND STRONGER: PHASE 3 DAY 2 (BACK & CALVES)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
73,810 Lbs.
Aaron Theisen-IG: aaron_theisen
aarontheisen

tracked the workout: Jan. 15, 2021 5:37 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,700 Lbs.
IG: iron_mavin
MDJ983

updated his Fit Post.

Jan 15, 2021

Anyone ever tried this? My wife is seeing a holistic medicine doc and trying to get on top of her hormones and things. Anyhow, the doc recommended/prescribed this program. I am going to do it with her in support. Maybe it will do good things for me too. If you have tried it, would you mind sharing?
5 minutes ago |
Mirror pic
Mirror pic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 14, 2021
8 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,643 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
50,500 Lbs.
Violet Thompson
established1982

added a new profile photo.

Cali Vibes
Cali Vibes
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 12, 2020
11 minutes ago
Mathew Cormier
MCormier16

updated his Fit Post.

Jan 15, 2021

Tony Horton
11 minutes ago |
Jeff kik: freedom1686
jlhmmh

updated his Fit Post.

Jan 15, 2021

Upper body with lower weight and higher reps ... and i really dislike the hero things the app does.
12 minutes ago |
Mally4480 :SC, IG, Kik, MeWe
Mally4480

added a new photo to her progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,895 Lbs.
Kevin Tang
kevinbtang

tracked the workout: ARMS

JAN
15
2021
WORKOUT LOG:
ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 31
EXERCISES
13
SETS
31
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
51,975 Lbs.
AWebb
Anitawebb

updated her Fit Post.

Jan 15, 2021

I cant get any of my workouts to post lately. Not even a fitpost. Trying to see if this one will post.
17 minutes ago |
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

17 minutes ago |