community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

updated her Fit Post.

May 10, 2021

Post workout meal aka leftovers from Mother’s Day. Pork tenderloin, spaghetti squash with butter and salt, and 0 carb bread with butter. Nomnomnom
3 minutes ago |
Anna Davidson
swabama

tracked the workout: May. 10, 2021 14:12PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 11
EXERCISES
11
SETS
11
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,125 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,180 Lbs.
Cassandra Beack (IG:cassbeack)
cassandrabeack

tracked the workout: May. 10, 2021 5:08 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,020 Lbs.
chip
hammer23

tracked the workout: SS8 D6

MAY
10
2021
WORKOUT LOG:
SS8 D6
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
93,600 Lbs.
Daniel Quiddington
Quiddington

tracked the workout: Performix Ripped Remix: Day 17 - Chest and Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
02:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,920.8 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,621 Lbs.

updated his Fit Post.

May 10, 2021

What! I'm at the gym on a Monday!! Legs and chest wha wha.
14 minutes ago |
Joe Mike
TheKraken361

tracked the workout: May. 10, 2021 17:22PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,980 Lbs.
C.J. Johnson
ceejayjohnson2

tracked the workout: May. 10, 2021 18:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
15,468 Lbs.
Robert
LifeExpectant

updated his Fit Post.

May 10, 2021

Monday, treadmill (joined a Planet Fitness gym for access to a treadmill. I am impressed with the facility) in the morning before breakfast. Afternoon garage gym trainjng, squats, leg press, low pulley cable kickbacks, sissy squats on sissy bench, kettlebell sumo squats, plank, then din-din grilled chicken on spinach bed, jasmine rice, brussels sprouts, carrot, onion (these three steamed), coffee.
21 minutes ago |
Philip Bonn
Philbonn1

tracked the workout: May. 10, 2021 16:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,505 Lbs.
Diesellll
userESOWLZE4OVK

updated their Fit Post.

May 10, 2021

Little arm pump
23 minutes ago |
BrooklynMike
mgelt

updated his Fit Post.

25 minutes ago |