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Over 1,000,000 People Transforming Their Lives

Rafiel E. Morris
RafMorris37

updated his Fit Post.

Aug 2, 2021

New week. Serious goals. Lets go!!! Already down 25lbs. Another 25 to go before the prep begins. Let's get those questions in. 💯
1 minute ago |
Socrates Zayas
imdocsoc

tracked the workout: Aug. 02, 2021 3:40 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
02:07
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
7,860 Lbs.
Latrese
Latrese

updated her Fit Post.

Aug 2, 2021

3 more days before my travel home for our family vacation…you know a girl gotta look her best when returns among her clan lol…so I’m working hard up in here #noexcuses! Trained BACK+ Cardio this eve and Legs tomorrow! So that’s it for me…Later💋
1 minute ago |

tracked the workout: Aug. 02, 2021 16:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,450 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 27
EXERCISES
15
SETS
27
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,615 Lbs.
JrLovesM&Ms
Reactive8

tracked the workout: Aug. 02, 2021 16:27PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,025 Lbs.

added a new profile photo.

work day
work day
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 1, 2021
4 minutes ago
D Harding /ig: harddann75
dar75

updated her Fit Post.

Aug 2, 2021

When you go out with friends and can not resist a big mirror, in the ladies room. Lol and a little tad tipsy. 😜💪🖤
4 minutes ago |
Cromag
Cromag1847

updated his Fit Post.

Aug 2, 2021

Much needed recreation time with my paternal family but now that they are gone back to the fit-fam for some more Howls and Growls!
5 minutes ago |

updated her Fit Post.

Aug 2, 2021

The guns are locked and loaded 💪💪💪💪
6 minutes ago |
steve
steveoski617

tracked the workout: Jeff Nippard Push 1 Block 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
2/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,815 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Kristofer Lue
mrkl1993

updated his Fit Post.

9 minutes ago |
Jamie Fischer
JamieFisch

tracked the workout: Aug. 02, 2021 16:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
9,765 Lbs.