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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Sep 16, 2021

Just quads for today. I'm glad I managed to do something, felt tired from work. My boss had a surprise for me...he announced that he is going on holidays for 20 days.... that means 20 days in a row work for me😕, away from my family😭😭. My daughter already missed me....
7 minutes ago |
Glenn Smith
GlennTSmith

added a new profile photo.

Chillin
Chillin
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 10, 2018
8 minutes ago

added a new profile photo.

t
t
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 15, 2021
9 minutes ago

updated his Fit Post.

14 minutes ago |
Kofi
p6667

updated his Fit Post.

Sep 16, 2021

What is going on today is that I am having to get myself ready for work here after a workout. There has to be some way in turning this fitness hobby into some sort of career or job. Better yet a business but the business part I think is a tough bet since my sister tried it and apparently didn't go well.
14 minutes ago |
Greg
PhatNLazy

added a new photo to his progress photos.

andy
AndyNoCO

tracked the workout: Workout 2: Back/Biceps/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,695 Lbs.
Phillip Oliver Helms
POH7777

tracked the workout: Sep. 16, 2021 1:25 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 39
EXERCISES
5
SETS
39
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
107,600 Lbs.
Jeff
Fritter14

tracked the workout: Sep.. 16, 2021 2:13 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,755 Lbs.

tracked the workout: Sep. 16, 2021 07:16AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Danny
thoehammer

added a new profile photo.

2012
2012
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 31, 2012
25 minutes ago
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Sep 16, 2021

Without title
27 minutes ago |

tracked the workout: Sep. 16, 2021 12:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
0 Lbs.