community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

rob
robrb

updated his Fit Post.

Jan 27, 2021

Well its that time of year again.my birthday...38 today. Arms later.
2 minutes ago |
Madelein Burger
1wayup

updated her Fit Post.

Jan 27, 2021

Happy Thursday Fitfam, 4 am chest, back and abs done- 9490,6 kg. 🤸‍♂️🤸‍♂️🤸‍♂️
5 minutes ago |
Tamer Moharram
Timzy71

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 26

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,397.9 Lbs.
K Fit
CynDC

tracked the workout: Jan. 27, 2021 21:58PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 3
EXERCISES
5
SETS
3
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
300 Lbs.
Trevor Naidoo
TrevorZA

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
0 Lbs.
Lotus
lotustdao

added a new profile photo.

selfie
selfie
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 26, 2021
8 minutes ago
Tejh Johnson
MuscleMusicMan

updated his Fit Post.

14 minutes ago |
Gretchen
gretchen0401

tracked the workout: Jan. 27, 2021 17:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,450 Lbs.
Steven Barra - IG: SavoyLusoLift
slbarra

updated his Fit Post.

Jan 27, 2021

It was a wine kind of night (Sextant Cab/Enda Valley/California). A nice wind down from a long day of meetings. Still raining (yaaaay!) No workout, but I did do 100 squats and 100 calf raises (Week 3, day 3) ... And a series of crunches, leg lifts and hip thrusters! Again ... The diet and the workouts start ... Tomorrow! 😜 ➡️I did my set of 22s for our Vets and those who suffer from depression. People ... Please follow the rules ... All the time!😷 Now GO WASH YOUR HANDS! 🧽🖐️🖐️🖐️🖐️🖐️🖐️ GET A MASK! 😷😷😷 DON'T BE STUPID.... CLEAN UP AFTER YOURSELF ... And for Pete's sake ... STAY SAFE! #stayinplace 🇺🇲 #iostoacasa 🇮🇹 #ficaemcasa 🇵🇹 Do a set for the cause, would ya?! It's a good thing!
19 minutes ago |

added a new profile photo.

☺️
☺️
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 26, 2021
38 minutes ago
Jason
jay77MI

added a new photo to his progress photos.