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Over 1,000,000 People Transforming Their Lives

Rafi Ansari
drrafi

updated his Fit Post.

Jan 25, 2020

Active Rest Day Did 4.5 Km in 45 minutes
3 minutes ago |

updated his Fit Post.

Jan 25, 2020

Deadlifts
6 minutes ago |
Sara Malyk @sara.malyk
Saramalyk1

tracked the workout: Jan.. 25, 2020 5:00 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,272 Lbs.
Z
zole4

tracked the workout: Jan.. 25, 2020 10:50 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
16,700 Lbs.
IG @Vicisthenics
iR0CK

updated his Fit Post.

Jan 25, 2020

Nothing is impossible; there are ways that lead to everything, and if we had sufficient will we should always have sufficient means. It is often merely for an excuse that we say things are impossible.
12 minutes ago |
chen levi
chenlevi03

added a new profile photo.

ME jan2020
ME jan2020
Pose:
Other
Weight:
176.4 Lbs.
Body Fat:
--%
Date Taken:
Jan 25, 2020
12 minutes ago
eugenethefit.com
Eugenethefit

updated his Fit Post.

Jan 25, 2020

New Ig Post
15 minutes ago |
Levi Asper
geektron

tracked the workout: Back, Shoulders, and Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,930 Lbs.
David Mchugh
dmchugh1123

updated his Fit Post.

Jan 25, 2020

Night friends
17 minutes ago |
Stephen
swstoval

updated his Fit Post.

Jan 25, 2020

65 minutes on the elliptical. Thanks for your support, your likes, and your very nice comments. I appreciate it.
18 minutes ago |
Natalie Urban
GothicKatt

updated her Fit Post.

Jan 25, 2020

Got up at 4 a.m. to drive to LA to do my first competition hair and makeup for a friend for muscle contest at the LA fitness expo. She crushed it and not only one first in class but best overall in figure. So much fun! The guys weren't bad either! Definitely makes me wish I had a partner I could share lifting with!
29 minutes ago |
Anthony (IG-antonius_chitko)
TonyHunk31

updated his Fit Post.

Jan 25, 2020

Good late evening session for chest triceps and shoulders. time for bed now till back and biceps again.
36 minutes ago |