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@richardchasefitness
chasevandr

updated his Fit Post.

Nov 28, 2020

Basement workout ✅
2 minutes ago |
Matthew Klein
Kleiner223

updated his Fit Post.

Nov 28, 2020

Happy Thanksgiving everyone! Hope you all had a great day and a better weekend! 🦃🔥
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,693.4 Lbs.
MsUnderstood
Debbiewilliams

updated her Fit Post.

Nov 28, 2020

You know it was a good workout when your hair is all f*cked up afterward 🙈😳😂😂 got my orange and blue on.... War Eagle!
7 minutes ago |
mrb
radbull

updated his Fit Post.

9 minutes ago |
mrb
radbull

updated his Fit Post.

9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
0 Lbs.
Tami (IG: determined.to.be)
shep67gs

tracked the workout: MuscleTech Rise & Grind: Day 10 - Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
4,120 Lbs.
IG:the_only_leteshanewsom
newsom1979

tracked the workout: Nov. 28, 2020 09:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,000 Lbs.
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

18 minutes ago |
Jenny
Jennrobyn3

tracked the workout: Nov. 28, 2020 9:25 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,530 Lbs.
Yeates
nard1

tracked the workout: BACK AND BI’S

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 55
EXERCISES
14
SETS
55
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
47,300 Lbs.

updated his Fit Post.

Nov 28, 2020

After Thanksgiving check/flex. #ape$h!4 #letsgo
24 minutes ago |