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aduenas81
aduenas81

updated his Fit Post.

May 16, 2022

Shoulders ✅
1 minute ago |
Nathalie (IG-Sexyfitmom04)
sexymom04

tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,500 Lbs.
IG: meghanomarra
MeghanFIT

added a new photo to her progress photos.

Cody Austin
CodyA1988

tracked the workout: CHEST AND TRICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,050 Lbs.
Rob Banks
robbanks

updated his Fit Post.

May 16, 2022

Ab day. Awesome day. Extra cardio on elliptical.
9 minutes ago |

updated his Fit Post.

10 minutes ago |
Kendal (SC: Kendalk08)
kendalk08

tracked the workout: May. 16, 2022 8:15 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,300 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,147.4 Lbs.
MNH
ms1035

added a new profile photo.

work in progress
work in progress
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 15, 2022
16 minutes ago

updated his Fit Post.

May 16, 2022

Back tonight at home: Lower back extensions. High double band curls. Rear delts band extensions. Two handed bent over long arm rows. DB bent over rows. Underhanded DB pulls. Incline DB rows. Lats extensions.
18 minutes ago |
Wendy
helenawf

tracked the workout: May 2022 Glute Specialization 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
17,460 Lbs.
JD Smith
jd114

tracked the workout: May. 16, 2022 18:57PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,040 Lbs.