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raymond samonte
rsamonte35

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 24, 2020
8 minutes ago
guillermo
memoft

tracked the workout: Nov. 25, 2020 12:13 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:20
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
21,750.8 Lbs.
Pook Williams
Powerlifter519

updated his Fit Post.

Nov 25, 2020

Wednesday ME-Upper Decline bench+chain (2 fingers inside normal grip) Work up to a heavy set of 4 reps Chain rows D ring handle clipped to the chain. 3x5 Banded bench rows 5x8 Skull crushers Incline bench 30deg 5x10 Banded shrugs 3x45
16 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,877.3 Lbs.
Stuart Waske
iceddylan01

tracked the workout: Nov. 25, 2020 05:54am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 36
EXERCISES
7
SETS
36
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,910 Lbs.
Joey Carson
joeycc62@yahoo.com

updated his Fit Post.

Nov 24, 2020

My baby ☺️
25 minutes ago |
Gerry
gscrater

updated his Fit Post.

Nov 24, 2020

Thanks for your support, will admit have never been in this situation, Have to trust God will take of this. Will not say more, but some issues from hack Prayers very welcome. Did 25 min of cardio then back to computer. God bless!
36 minutes ago |
Phil
flipper907

updated his Fit Post.

Nov 24, 2020

I think this new swim suit is a tad small...
38 minutes ago |
Patrick Cervantes
Patrick897

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,042.5 Lbs.
Smit Smit
12272988

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 24, 2020
40 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 17
EXERCISES
12
SETS
17
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
22,670 Lbs.

updated her Fit Post.

Nov 24, 2020

PiYo Strength Intervals and Turbo Fire #30 🥵💦👊🏾💪🏾
54 minutes ago |