Over 1,000,000 People Transforming Their Lives
Darryl
redsox4713
updated his Fit Post.
âIf then you have been raised with Christ, seek the things that are above, where Christ is, seated at the right hand of God.â
Colossians 3:1 ESV
3 minutes ago
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Like
0
Hasan (IG: @hassn_ch)
mysterysyd
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 30: Quads, Hamstrings, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
54,839.9 Lbs.
marco
marcokassius
updated his Fit Post.
the week is start with a hard session of squat and bench ðªð»ðªð»ðªð»happy monday everyone!!!
15 minutes ago
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Like
0
Tevfik
TSbodyx
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
31,111.6 Lbs.
KAY HONG
kays06
tracked the workout: HOME GYM !! -ING-
MAR
01
2021
WORKOUT LOG:
HOME GYM !! -ING-
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 64
EXERCISES
18
SETS
64
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,174.6 Lbs.
Stanley Lee
Futurebluez
tracked the workout: Mar. 01, 2021 15:51PM
MAR
01
2021
WORKOUT LOG:
Mar. 01, 2021 15:51PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,051.8 Lbs.
Jason Drakulic
jmdrakulic
tracked the workout: Bill Phillips Back To Fit Trainer: Weeks 5-8 Upper-Body Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,500 Lbs.
Marie-IG @mackc390
mariekunertcoop
tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
5,265 Lbs.
jj
jjiral41
tracked the workout: Mar. 01, 2021 4:15 PM Workout
MAR
01
2021
WORKOUT LOG:
Mar. 01, 2021 4:15 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
550 Lbs.
Tamer Moharram
Timzy71
tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 67
MAR
01
2021
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 67
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,025.6 Lbs.
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