community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
109,255 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,637.5 Lbs.
Pamela Yan
pamelarg

tracked the workout: Apr. 14, 2021 6:12 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
8,245.2 Lbs.
Kory Dale
Kory64

tracked the workout: Apr. 13, 2021 15:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 31
EXERCISES
13
SETS
31
WORKOUT TIME
02:22
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
34,890 Lbs.
Zachary Kentner
zkentner

tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,613 Lbs.
chip
hammer23

tracked the workout: SS8 D6

APR
13
2021
WORKOUT LOG:
SS8 D6
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 38
EXERCISES
13
SETS
38
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
79,875 Lbs.
Nadine
TheGermanGirl

tracked the workout: Apr. 13, 2021 19:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
IG @fitfreak_tr28 Twitter @weightsncardio
trapprich

tracked the workout: Apr. 13, 2021 18:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,900 Lbs.
Chad
lrpfan1

tracked the workout: 30 Day Shred Evening Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
750 Lbs.
Brittany Crook
mrsbcrook

tracked the workout: Apr. 13, 2021 15:22PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,240 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,950 Lbs.
IG:V_lo21
vlo21

tracked the workout: Arms Shred

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,500 Lbs.