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Lindsey Wall
Lindseywall

tracked the workout: BACK

NOV
23
2020
WORKOUT LOG:
BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
10,300 Lbs.
Pete
davebelli

updated his Fit Post.

Nov 23, 2020

Feeling good today !!! Very busy work day .... make time for you ....
4 minutes ago |
Noel
noel242

updated her Fit Post.

Nov 23, 2020

I'm no planet Fitness fan but sometimes it's all you can afford. I'm surprised there's not a program that's Planet Fitness doable from bodybuilding.com yet.
4 minutes ago |
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

4 minutes ago |
Trey IG: @raise_the_bar_fitness
TWR3CKS2000

updated his Fit Post.

Nov 23, 2020

Going to switch back to a more full body split program with a high intensity style workout followed up with strength movemment. Then foloow up with accessory work to finish. Ill post the woekouts if you guys would like to try them.
4 minutes ago |
Ryan
MCLGeneral

tracked the workout: Ryan's 5x5 Workout B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,218 Lbs.
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

5 minutes ago |
JD Smith
jd114

tracked the workout: CHEST & TRIS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,700 Lbs.
Sean Dubin
smdubin

updated his Fit Post.

Nov 23, 2020

so so far i haven't yet done the real exercising, so what i will do is set a timer and do it exercise by exercise, so i will give myself a time allotted, i will also try to make a video log of each exercise that i do and load it up to bodyspace or something else......
5 minutes ago |
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

6 minutes ago |
Aaron
akelsay01

tracked the workout: Nov. 23, 2020 18:24PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,505 Lbs.
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

8 minutes ago |
Jennifer Kramer
Jkramer12

tracked the workout: Nov. 23, 2020 17:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
4,625 Lbs.