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Over 1,000,000 People Transforming Their Lives

philip
kcjock29

updated his Fit Post.

Jun 20, 2021

Post workout meal  . Cauliflower fried rice 
1 minute ago |

updated his Fit Post.

Jun 20, 2021

Chest/tri
2 minutes ago |
jhsteel7
5teeler57

updated his Fit Post.

Jun 20, 2021

Happy Father's day to all you guys out there. 👍
3 minutes ago |
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

tracked the workout: Jun. 20, 2021 13:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
41,740 Lbs.
Carrie Thompson
cthompson3697

tracked the workout: Jun. 20, 2021 09:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
96,015 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Jun 20, 2021

2021 Rogue 4th of July T-Shirt - Red / White / Blue | Rogue Fitness. Made in USA. Just ordered it, L.
8 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Jun 20, 2021

2021 Rogue 4th of July T-Shirt - Red / White / Blue | Rogue Fitness. Made in USA. Just ordered it, L.
8 minutes ago |

updated his Fit Post.

Jun 20, 2021

Wow! 😳😲
9 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Jun 20, 2021

This is a review of the Rogue sled from a fireman, “Great tool! I bought this about a month ago, and it has been one of my favorite pieces of equipment! I’m a fireman, so I’ve brought it to the station and we have done a LOT of training with it! It’s so painful that some of the guys all but cry when they see it! We have put it through the ringer and it has held up strong! I highly recommend this to anyone who enjoys punishing exercises!” My pics from Friday.
12 minutes ago |
Dion Jones
dreadzthreadz

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
78,940 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Jun 20, 2021

Rogue Dog Sled - Push/Pull Weight Training | Rogue Fitness
18 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,130 Lbs.
Mike
TITAN2112

updated his Fit Post.

Jun 20, 2021

Happy Father's Day! 2 Samuel 7:14-15: "I will be a father to him, and he'll be a son to me. When he does wrong, I'll discipline him in the usual ways, the pitfalls and obstacles of this mortal life. But I'll never remove my gracious love from him."
23 minutes ago |
Mike C. Tan
mikectan89

added a new profile photo.

Pic
Pic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 20, 2021
24 minutes ago