community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,250 Lbs.
Michelle
michellemccabe

tracked the workout: Monday Chest Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,009.8 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,340 Lbs.
Michael
Medix21

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,200 Lbs.
David Dominguez Martinez
Davidomi

updated his Fit Post.

Aug 2, 2021

Making progress one workout at a time.
5 minutes ago |
Rachel
curveygirl

tracked the workout: CHEST

AUG
02
2021
WORKOUT LOG:
CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:43
hr min
WEIGHT LIFTED
0 Lbs.
Kevin
kepo2

tracked the workout: Back attack

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,650 Lbs.
DERRICK
dhowerton

updated his Fit Post.

Aug 2, 2021

4:30am Fasted Back Day…..Straight sets mixed with a few super sets ….oblique work between sets. 👑Derrick / IG: Dhow4 🇯🇲🇯🇲🇺🇸🇨🇳🇨🇳
6 minutes ago |
Christopher Rodrigues IG chrisrodrigues1977
compton77

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 39

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,945 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 33
EXERCISES
13
SETS
33
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
6,000 Lbs.
Matt
1Outlaw22

tracked the workout: Aug. 02, 2021 05:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
36,185 Lbs.
Tony H
ominb

tracked the workout: Aug. 02, 2021 06:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,350 Lbs.
Angela
Poanangela

tracked the workout: Bikini workout 6

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,135 Lbs.
Craig IG @craigycraigo88
Englishman007

updated his Fit Post.

Aug 2, 2021

Really wanted to have those thursday-friday-saturday blocks filled if it wasnt for being sick. Ugh. Depending how i feel after work i might be able to finally workout again! 💪🏼
14 minutes ago |