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Misael
msldeb

tracked the workout: MuscleTech Rise & Grind: Day 11 - Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,682.5 Lbs.
Madelein Burger
1wayup

updated her Fit Post.

Jan 16, 2021

Hi friends, 7 am 2 km dog walk to the beach. Enjoy a peaceful Sunday guys 😀👍
23 minutes ago |
Windy Bridges
windy450

tracked the workout: Jan. 17, 2021 12:16 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,800 Lbs.
Leafs
Leafs
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 16, 2021
27 minutes ago
Beat Diabetes!
sjdurrett73

updated his Fit Post.

Jan 16, 2021

PR in seated leg press! Only thing left on this machine is to get deeper....in the seated squat!
35 minutes ago |
Beat Diabetes!
sjdurrett73

tracked the workout: Jan. 16, 2021 10:32 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
74,525 Lbs.
Andy
andy5922

updated their Fit Post.

Jan 16, 2021

🌞Lunch:🐳Sweet🐬&🐬Sour🐳Slice🐳Fish🐳Rice. 🤗Y😋U😋M😋 $5.00😁!
51 minutes ago |
Jason
jay77MI

added a new photo to his progress photos.

Jason
jay77MI

added a new profile photo.

43 year old
43 year old
Pose:
Front Relaxed
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 16, 2021
59 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,020 Lbs.