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Misael
msldeb
tracked the workout: MuscleTech Rise & Grind: Day 11 - Arms
JAN
17
2021
WORKOUT LOG:
MuscleTech Rise & Grind: Day 11 - Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,682.5 Lbs.
Windy Bridges
windy450
tracked the workout: Jan. 17, 2021 12:16 AM Workout
JAN
16
2021
WORKOUT LOG:
Jan. 17, 2021 12:16 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,800 Lbs.
Beat Diabetes!
sjdurrett73
updated his Fit Post.
PR in seated leg press! Only thing left on this machine is to get deeper....in the seated squat!
35 minutes ago
|
Like
0
Beat Diabetes!
sjdurrett73
tracked the workout: Jan. 16, 2021 10:32 PM Workout
JAN
16
2021
WORKOUT LOG:
Jan. 16, 2021 10:32 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
74,525 Lbs.
ðLunch:ð³Sweetð¬&ð¬Sourð³Sliceð³Fishð³Rice. ð¤YðUðMð $5.00ð!
51 minutes ago
|
Like
0
Chris
C4Smith22
added a new photo to his photo gallery.
absolutley love@seeing the progress
absolutley love@seeing the progress
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 1, Squat Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,020 Lbs.
Maria
Angel8Pixie
added a new photo to her photo gallery.
just around the corner cool cat
just around the corner cool cat
Anndrea
JellyBeanLove
added a new photo to her photo gallery.
Some Progress...
Still got some ways to go.
Some Progress...
Still got some ways to go.
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