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JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Oct 2, 2022

Funday begins
9 minutes ago |

tracked the workout: Phase 21 Core

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,037.4 Lbs.
Aaron Perzival
jagitu

tracked the workout: JC SUNDAY CHEST-LEGS-ARMS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 69
EXERCISES
15
SETS
69
WORKOUT TIME
03:17
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
85,142.5 Lbs.
Jared Muse
mrmoose34

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,825 Lbs.
Stuart Waske
iceddylan01

tracked the workout: Oct. 02, 2022 09:33am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 15
EXERCISES
2
SETS
15
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,048 Lbs.
Jake Clark
jakeismyfriend

tracked the workout: Oct. 02, 2022 03:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 51
EXERCISES
13
SETS
51
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
86,650 Lbs.
Stanley Lee
Futurebluez

tracked the workout: CHEST BI/TRICEP

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,887.1 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,300 Lbs.
wesley
wmedlin37

updated his Fit Post.

Oct 2, 2022

Happy weekend everyone check out this weekend deal at RedCon1 please use my link in my bio or add my name Wesley Medlin to the tier operator box at checkout thank you everyone. HOW TO CLAIM YOUR 40% OFF DISCOUNT 1.)Use discount code: WEEKEND40 at checkout to get your 40% off. HOW TO CLAIM YOUR FREE SHIPPING 1.)Add $90 worth of product to your cart. If using a discount code, the subtotal must equal $90 after discount before shipping is applied to qualify for free shipping. #redcon1tieroperator #redcon1deals #weekenddeal #redcon1products #freeshipping
1 hour ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Oct 2, 2022

Selfie
1 hour ago |
chicku
chikop

updated his Fit Post.

Oct 2, 2022

Help,Unable to find new programs, whenever i click there it doesnt work. Any solutions?
1 hour ago |
Tony D Solar Eclipse
englishtony

tracked the workout: Arms

OCT
02
2022
WORKOUT LOG:
Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 10
EXERCISES
7
SETS
10
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
4,347.5 Lbs.
Kevin
cashhauler

tracked the workout: Oct. 02, 2022 5:25 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,250 Lbs.
Coleman Phillips
phillipscole

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,615 Lbs.