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Over 1,000,000 People Transforming Their Lives

Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Oct 1, 2022

Good morning fitfam
4 minutes ago |
MC HK
tsangky

tracked the workout: Workout A - week 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
20,560 Lbs.
Abdullah
amsq

tracked the workout: Oct. 02, 2022 06:21AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
28,763.7 Lbs.
@Maddison_M
MaddisonM15

tracked the workout: WALK

OCT
01
2022
WORKOUT LOG:
WALK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:45
hr min
CARDIO TIME
01:38
hr min
WEIGHT LIFTED
0 Lbs.
Stephen W Stephens
billyblazes717

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,604 Lbs.

tracked the workout: JE Int Lower/Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,734.1 Lbs.
Larissa Carbajal
Ritzelise24

updated her Fit Post.

Oct 1, 2022

5 weeks to improve this physique…damn I’m nervous 😅🥴🫠🫣
47 minutes ago |
IG: getkingfit_bk
bcking14

tracked the workout: Oct. 01, 2022 21:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,750 Lbs.
Joshua (IG josh80bne)
cynina9

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 75

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
29,940.9 Lbs.
Britton
userTXIXULU5H7V

tracked the workout: MuscleTech Rise & Grind: Day 32

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,459 Lbs.
Michael "The Bearded One"
mrbyers

updated his Fit Post.

Oct 1, 2022

Completed Push Pull AtleanX today. Looking forward to another tomorrow.
1 hour ago |

updated her Fit Post.

Oct 1, 2022

Finding training programs like men, some days I can tolerate them other days I find them broing AF. 🤣
1 hour ago |
Kyle IG: @pain_an_gainz
Angeloup

added a new profile photo.

0
0
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 30, 2022
1 hour ago