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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Jul 6, 2022

Been on holidays since July the 1st. I'm working out every day (trx, bands and bodyweight). So here is upper body vacation mode... Lol
11 minutes ago |
Stuart Waske
iceddylan01

tracked the workout: Jul. 06, 2022 06:32am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 10
EXERCISES
1
SETS
10
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,626 Lbs.
Natalie Barrett
nadmcdonald

tracked the workout: Jul.. 06, 2022 12:30 a.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
12,780 Lbs.

updated his Fit Post.

Jul 6, 2022

I won a grip challenge at my gym so they rewarded me with this pack! I'll have to donate the whey and probably the preworkout (lactose intolerant + anxiety) but the shaker and magazine are awesome! I think my nephews will be getting some gym gifts!
23 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 24
EXERCISES
15
SETS
24
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
13,755 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,993.1 Lbs.
El Dennis
wishmaster100

tracked the workout: Legs

JUL
06
2022
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
81,684 Lbs.
Trainer Mona
Curves23

tracked the workout: Jul. 05, 2022 21:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
29,075 Lbs.
Gordon
aewfan

updated his Fit Post.

Jul 6, 2022

Its my birthday
31 minutes ago |
Luke Bellamy ( IG Luke.Bellamy )
W1CKER777

tracked the workout: Arms & Shoulders Heavy ( cutting )

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
03:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,933.8 Lbs.

updated her Fit Post.

Jul 5, 2022

Double Cardio - Turbo Jam workouts! They're clearly pre Turbo Fire but I never knew these existed and as always, Chalene brings the fun and intensity with modifications. 🥰🏋🏾‍♀️🤸🏾‍♀️💪🏾
41 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:41
hr min
CARDIO TIME
01:20
hr min
WEIGHT LIFTED
44,722.9 Lbs.
John
JoMonZo

tracked the workout: Jul. 06, 2022 16:47PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
13 / 23
EXERCISES
13
SETS
23
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,539.5 Lbs.
ryan
rjarvis90

tracked the workout: Iso Arms

JUL
05
2022
WORKOUT LOG:
Iso Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,436.7 Lbs.