Over 1,000,000 People Transforming Their Lives
tracked the workout: STILL GOING
AUG
16
2022
WORKOUT LOG:
STILL GOING
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:48
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
30,965 Lbs.
tracked the workout: 5 Day Split: Back and Biceps
AUG
16
2022
WORKOUT LOG:
5 Day Split: Back and Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
24,345 Lbs.
61 And Still Having Fun
Jrewing1982
added a new profile photo.
Superman
Superman
7 minutes ago
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tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 33: Triceps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,840 Lbs.
Heather
Tinytink86
tracked the workout: Aug. 16, 2022 7:24 PM Workout
AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 7:24 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
02:45
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
9,400 Lbs.
tracked the workout: Big Man On Campus: Shoulder Training
AUG
16
2022
WORKOUT LOG:
Big Man On Campus: Shoulder Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
9,145 Lbs.
Vincent Santana
VSantana1305
tracked the workout: BUILT Different Day 5: Pull Workout
AUG
16
2022
WORKOUT LOG:
BUILT Different Day 5: Pull Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,880 Lbs.
Amanda
lifeinterrupted
updated her Fit Post.
Been in awhile since I checked in here but I am fasting from social media for awhile so hoping to check in here more for accountability...
Annnd this beauty got delivered and setup today! ð
Completed my first workout on it and I am obsessed!! ð
Let's goo ðªð¥
How y'all been?!
19 minutes ago
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Like
0
CHANGE IS NOT EASY. GET PAST THE EMOTION OF RESISTANCE & MOVE ONTO THE FUN THST LEADS TO A FEELING OF WELL-BEING & ACCOMPLISHMENT.
Sharing a couple of meal pics. All 5-meals were 100% today. Gotta love those no bloat days! Todayâs workout was a strong 5-25 HIIT Cardio. Scored 95% peak heart rates (for my age) on Sets 3, 4, and 5! Boom!
19 minutes ago
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Like
0
D Harding /ig: harddann75
dar75
tracked the workout: Aug. 16, 2022 19:30PM
AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 19:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
7,000 Lbs.
Jason
estrnged1
tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 64
AUG
16
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 64
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
46,430 Lbs.
Jesse Sutton
Jesse1982
tracked the workout: NEW PRE WORK OUT ðª
AUG
16
2022
WORKOUT LOG:
NEW PRE WORK OUT ðª
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
5,170 Lbs.
tracked the workout: The 6 Month Hercules Workout - Day 1 - Chest
AUG
16
2022
WORKOUT LOG:
The 6 Month Hercules Workout - Day 1 - Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
02:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,805 Lbs.
Mike (IG:confessionsofanangrymetalhead)
mike584
tracked the workout: Aug. 16, 2022 10:52 PM Workout
AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 10:52 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,767.5 Lbs.
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