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Over 1,000,000 People Transforming Their Lives

Irishmurphy
paulmurphyjr

tracked the workout: May. 17, 2022 02:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
0 Lbs.
June Vakaloloma
JKV90

added a new profile photo.

gains
gains
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 16, 2022
5 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 39
EXERCISES
15
SETS
39
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
6,751.6 Lbs.

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 16, 2022
8 minutes ago

updated her Fit Post.

May 17, 2022

Chest done. Definitely going to feel it later on…..
8 minutes ago |
Johnathan
SilverTheory

updated his Fit Post.

14 minutes ago |
Steve Barber IG: 1LegMOFO
Titaniumdad

tracked the workout: May. 17, 2022 02:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,595 Lbs.
TanzCan SC + IG: TanzCan
TanzCan

tracked the workout: BACK & BI

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
5,127.9 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 61
EXERCISES
15
SETS
61
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,162.1 Lbs.
Iris
soccer418

tracked the workout: May. 16, 2022 18:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
5,095 Lbs.
Rishi Porwal
rishiporwal

tracked the workout: JEFF NIPPARD - SCIENCE APPLIED DAY 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,876.5 Lbs.
Aussie Sam
DrSydeny

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,298.6 Lbs.
Kay Middleton
kaygirl

tracked the workout: The Bizzy Diet: Workout B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 30
EXERCISES
14
SETS
30
WORKOUT TIME
02:22
hr min
CARDIO TIME
00:53
hr min
WEIGHT LIFTED
30,820 Lbs.
SAM
LFATTY1

tracked the workout: CONTEMPLATING+LIFE

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
81,848.8 Lbs.