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Over 1,000,000 People Transforming Their Lives

Niki
nikivegan

updated her Fit Post.

Dec 6, 2021

It’s Monday in Europe! Check in time. Down a little in weight, but that’s to be expected in the first weeks. See what coach thinks. Will compare my pics and see if they are worth sharing. Hope you all have a smashing week 💪💪💪
10 minutes ago |
Rahuul Chuwdhary
Rcthebeast

tracked the workout: Kris Gethin's DTP - Delts & Upper Traps Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,574 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Dec 6, 2021

Good morning fitfam
15 minutes ago |
Profit Van Gogh
mdiangelo17

added a new profile photo.

FCK PRISON
FCK PRISON
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 5, 2021
20 minutes ago
Austin Ortiz
xOrtiz1997

added a new profile photo.

work
work
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 5, 2021
23 minutes ago
IG:Jaefit19
Jannedon

tracked the workout: Dec. 05, 2021 16:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 28
EXERCISES
13
SETS
28
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
24,675 Lbs.
Darren Lee Dutton
darrenleedutron

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,158.1 Lbs.
Hadar Gattegno
HadarGattegno

updated her Fit Post.

Dec 5, 2021

This morning yoga practice mantra : "Forgiveness is the attribute of the strong." Mahatma Gandhi Have a great Monday you all
41 minutes ago |
David Williams
ddw1

tracked the workout: OLD SCHOOL ROUTINE: MONDAY CHEST & BACK

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
20,436.8 Lbs.
Jesse
afrojess

tracked the workout: Dec. 06, 2021 16:30pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:54
hr min
WEIGHT LIFTED
0 Lbs.
Luke Bellamy ( IG Luke.Bellamy )
W1CKER777

tracked the workout: Push&Pull Chest&Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 43
EXERCISES
10
SETS
43
WORKOUT TIME
02:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,422.5 Lbs.
rob
robrb

updated his Fit Post.

Dec 5, 2021

rest day
58 minutes ago |
Stuart Waske
iceddylan01

tracked the workout: Dec. 06, 2021 05:43am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,600 Lbs.