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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 3
EXERCISES
1
SETS
3
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,850 Lbs.

tracked the workout: Sep. 28, 2021 22:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,680 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,760 Lbs.

updated his Fit Post.

Sep 28, 2021

Tonight's workout 💪 Making improvements and gaining strength 😎🙌✊
10 minutes ago |
Jacob Elkins
ThePelkWelk

tracked the workout: Sep. 28, 2021 21:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
8,676 Lbs.
Craig
Cmidi28

updated his Fit Post.

Sep 28, 2021

Pull day variation 2 . Big wide back coming , time to grow these wings
14 minutes ago |
George
go551

updated his Fit Post.

Sep 28, 2021

2nd workout……arms and back….real easy today….one day at a time:) stay strong fit family:)
17 minutes ago |
Fit201552
MyAgame

updated her Fit Post.

Sep 28, 2021

I HAVE TO… scratch that … GET TO WORKOUT! 2-Day update: -Monday we traveled home, so made that my Free Day as far as no workout. Did eat on track Monday, a good thing (since I had some off days with ice cream & some candy while we were out of town 1-week). -Today/Tuesday’s workout was a 5-25 LBWO at home. Meals have been 90% on track for whole food, balanced meals so far today.
19 minutes ago |
LoMB
lmbryant10

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 27, 2021
19 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 33
EXERCISES
20
SETS
33
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
26,069 Lbs.
Nikki
ngriego1222

updated her Fit Post.

Sep 28, 2021

Havent been on in a while been closing my rings on my watch but havent been working out. Been working on moving and cleaning the houses from morning till bed time lol. Hopefully tomorrow i can get a good workout in. Uave a good night fitfam stay awesome! 💪💪😍😍😉😴😴
23 minutes ago |
CG
CG1966

updated her Fit Post.

Sep 28, 2021

Still grinding away 💪
28 minutes ago |

tracked the workout: Sep. 29, 2021 07:01AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Andrew Snapchat: Jorah_Explorer
andrewying

updated his Fit Post.

Sep 28, 2021

Another week past! Down 6 lbs from 8/1/21.
31 minutes ago |