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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Apr 19, 2021

Chest and shoulders day. What is anyone else working on
1 minute ago |
Just Kris
krisinbrunswick

tracked the workout: Push 1

APR
19
2021
WORKOUT LOG:
Push 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
02:38
hr min
CARDIO TIME
01:30
hr min
WEIGHT LIFTED
24,605 Lbs.
erichphaness_ig
sexypecks

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 24
EXERCISES
11
SETS
24
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
44,820 Lbs.
Gary
Rip99

tracked the workout: James Grage Rewired Phase 1 Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
7,200 Lbs.
Cesar Rodriguez
crp0711

updated his Fit Post.

Apr 19, 2021

Good morning fitness people. Happy Monday, got to get back to work today after almost 3 weeks off , 😊. 🙌🏼
5 minutes ago |
Benjamin Rabe
brabe0524

tracked the workout: WENDLER'S 5/3/1 (DEADLIFT)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 56
EXERCISES
13
SETS
56
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,750 Lbs.
DontBeAverage (IG: ironveteran)
cwgoode04

updated his Fit Post.

Apr 19, 2021

What is everyone working out today?
7 minutes ago |
Cheryl
Cheryl2020

tracked the workout: Apr. 19, 2021 06:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,990 Lbs.

updated his Fit Post.

Apr 19, 2021

Happy with that!
10 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,360 Lbs.
Daniel Banks
DanBanks

tracked the workout: Daily Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
0 Lbs.
Jamie Lennon
jjdlennon

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,341.1 Lbs.
IG Elizabeth Marie Fit
embray23

updated her Fit Post.

Apr 19, 2021

Keep going ❤️
15 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 40
EXERCISES
15
SETS
40
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
21,880 Lbs.