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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
14,040 Lbs.
Nathan Kirby
nathankirby123

added a new profile photo.

start
start
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 6, 2021
6 minutes ago
Amro Alrefai
Aalrefai

added a new profile photo.

Training
Training
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 6, 2021
12 minutes ago
Allun Lewis
Allunlewis

updated his Fit Post.

May 7, 2021

Chest day complete, loved it 💪
16 minutes ago |
Pelasio Rabeka Vereakula
pelasio1611

tracked the workout: Month 2 - Day 1 of 4 - Shred - CHEST & TRICEPS & CALVES

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
41,755 Lbs.

added a new profile photo.

😊
😊
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 6, 2021
32 minutes ago
Michael
mferre9192

updated his Fit Post.

May 7, 2021

Finally my dashboard is operating correctly. Great to see all my friends. It is a brand new day-treat it like the gift it is.
33 minutes ago |
Anthony Auld
Auldy69

tracked the workout: Dad Bod to Rad Bod (Red Bud YMCA) - Back & Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,149.5 Lbs.
bodybuilding123
rishiporwal

tracked the workout: Shoulders+Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 37
EXERCISES
7
SETS
37
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,272 Lbs.
Norvell harris
NLHarris

updated his Fit Post.

May 7, 2021

Funny when people do not get why you train the way you do, I mentioned I had to train legz today and the two individual's I was directing my answer to started laughing. Hmmm Okay guess I will train them harder then.. No sweat.... Happy Friday All Vell
1 hour ago |

updated her Fit Post.

May 7, 2021

Pray with me today: “Father, help me to guard my heart. Give me a revelation of what it means for me to truly guard my heart. Even if I am feeling downcast, I will yet put my hope in you and praise you! Restore a pure and clean heart within me. In Jesus’ Name, Amen.”
1 hour ago |

updated her Fit Post.

May 7, 2021

As a follower of Jesus, what do you do when your heart feels clogged up with sadness, depression, anxious thoughts, or heartbreak? David gives us a great example to follow in Psalm 42. Do not destroy your emotions, learn how to praise God despite of them. 
1 hour ago |

tracked the workout: May. 07, 2021 12:07 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
91,620 Lbs.