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Over 1,000,000 People Transforming Their Lives

Corey
Chill19

tracked the workout: P2D2 Legs Quads Focused

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
122,930 Lbs.
Alain Kabongo
Alain1186

tracked the workout: aug.. 30, 2021 5:43 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 44
EXERCISES
15
SETS
44
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
29,817.9 Lbs.
Chrisi
dabadoo73

tracked the workout: Mesocycle 1 RP Fem Phys Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,550 Lbs.
Bobby Ramirez
BobbyTheBeast86

tracked the workout: Jan. 25, 2022 15:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Bobby Ramirez
BobbyTheBeast86

tracked the workout: Jan. 25, 2022 14:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Jose Gonzalez
gonzjo

tracked the workout: Biceps and Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 53
EXERCISES
14
SETS
53
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
66,280 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
4,440 Lbs.
Todd Morris
ToddTmo123

updated his Fit Post.

Jan 25, 2022

Heck yeah awesome Tuesday. Knocked out T25 then did 20 minutes on bike then pushups and sit ups and now going home to go for a nice jog. Hope everyone is crushing it today keep kicking butt FIT FAM you are all so amazing and inspirational.
16 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 30
EXERCISES
19
SETS
30
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
52,005 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Jan 25, 2022

Tuesday afternoon part 2, (biceps chapter 1): chins palms facing me: BW 180 + 30 KB = 210# rep 10-8-10-8-5=41 reps = 8,610
18 minutes ago |

updated their Fit Post.

Jan 25, 2022

Definitely feels harder to drop weight now that im in my 30’s. Maybe its in my head
18 minutes ago |
Coach Joe
1stCoachJoe

tracked the workout: Full Body - Tuesday

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,700 Lbs.
Jared Muse
mrmoose34

tracked the workout: Phase 1: Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,690 Lbs.