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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
72,445 Lbs.
hannah
SomaliGirl

added a new profile photo.

pointy elbows
pointy elbows
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 1, 2020
8 minutes ago
Gosha IG/Snap:trainlife13gosha
gosia13

tracked the workout: Bulk Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,265 Lbs.
Steph
Karrmaa

tracked the workout: Jun. 02, 2020 10:01am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 6
EXERCISES
6
SETS
6
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,498.8 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
72,200 Lbs.
Hollis Flannery
HollisJean

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 31, 2020
15 minutes ago
Justin Rodriguez
elysejustin

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
03:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,050 Lbs.
Grizzwaldo
grizzwaldo

updated his Fit Post.

Jun 1, 2020

Time for "Pull" night #2 of the week. Morning cardio tomorrow.
19 minutes ago |

updated her Fit Post.

Jun 1, 2020

so hard to get back in my groove with this work from home COVID life.... Gyms are open but hard to pull myself away from home when I am done working. That's why I always went straight to the gym after work. Garage shoulder day today was decent though ...
19 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 18
EXERCISES
11
SETS
18
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
4,840 Lbs.
Shana
shanaElyse

updated her Fit Post.

Jun 1, 2020

Most of you now by now that I entered a contest to be the next cover girl for Maxim magazine. I've got to be honest, there are moments where I wonder wtf I am doing in this competition. That all changes when I see the amazing work of Jared Allen's Homes for Wounded Warriors. I cannot be more proud to be doing something to not only push myself to progress but also donate to a great cause that is near and dear to my heart. ❤ To those who have voted for me daily, I know who you are and am so grateful! The first round of eliminations is this Thursday night so please continue to vote. It takes less than a minute. I cant post the link here but I have it on my page and in my bio on IG. Please help your girl out! Xoxo Y'all, Shana #maximcovergirl2020 #maximcovergirl2020shanakirschman
22 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,350 Lbs.
Alec Nohava
alecnohava

added a new profile photo.

Alec Nohava
Alec Nohava
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 31, 2020
22 minutes ago