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Over 1,000,000 People Transforming Their Lives

Jacque
smokeysan

tracked the workout: Jan. 22, 2020 8:14 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:33
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: WEDNESDAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 26
EXERCISES
12
SETS
26
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
6,000 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
0 Lbs.
Ben
benjie116

tracked the workout: Jan. 22, 2020 05:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,925 Lbs.
Thomas Rear
tomrear1823

tracked the workout: Jan. 22, 2020 6:54 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
67,235 Lbs.
Carisa (IG: Carisarae)
CarisaRae

tracked the workout: Jan. 22, 2020 8:23 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Nick
Blakey2332

updated his Fit Post.

Jan 22, 2020

Leg workout, done. My soul, gone! And much to the anger of my wife, my hairs gone again to! Have a hood one y’all!
8 minutes ago |
Brad Oakes
Brad341

updated his Fit Post.

Jan 22, 2020

Back, biceps, abs and cardio= five minutes on the stair climber and ten minutes on the stationary bike with three minutes of cool down. Higher reps lower weight
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 14
EXERCISES
14
SETS
14
WORKOUT TIME
02:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
73,375 Lbs.
Stu
stubuild

updated his Fit Post.

Jan 22, 2020

Had a great back and chest workout today. Half way through the week. Keep motivated.
9 minutes ago |
Joey
chiltonj

tracked the workout: Jan. 22, 2020 08:42AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,200 Lbs.
Conrad
ThmprShrtrnd

tracked the workout: Jan. 03, 2020 10:04 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
12,280 Lbs.

updated his Fit Post.

Jan 22, 2020

Cardio and core work today. Happy Wednesday #game day 🏀🏀🏀
12 minutes ago |