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Lily
lidiamonos
tracked the workout: Squat Every Day: The Sequel - Day 5: Meet Day
JUL
03
2022
WORKOUT LOG:
Squat Every Day: The Sequel - Day 5: Meet Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
5,152.5 Lbs.

Carlos Soliz
chachi22
tracked the workout: â ï¸â ï¸â ï¸
JUL
03
2022
WORKOUT LOG:
â ï¸â ï¸â ï¸
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 10
EXERCISES
1
SETS
10
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.

Nijoel
added a new photo to his photo gallery.

Todd
toddgray10
tracked the workout: 7/3/22
JUL
03
2022
WORKOUT LOG:
7/3/22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 13
EXERCISES
12
SETS
13
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,040 Lbs.

Rahuul Chuwdhary
Rcthebeast
tracked the workout: Kris Gethin's DTP - Arms & Lower Abs Workout
JUL
03
2022
WORKOUT LOG:
Kris Gethin's DTP - Arms & Lower Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,980 Lbs.

Not gonna lie, now that I'm starting to see growth in my legs, I'm a little more excited about leg days. Its still a struggle motivate myself but everytime I see results it gets easier.
29 minutes ago
|
Like
0

Bryan Kale
bkale
tracked the workout: Jul. 03, 2022 02:24AM
JUL
03
2022
WORKOUT LOG:
Jul. 03, 2022 02:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
25,258 Lbs.

Brian
bjgaussie
tracked the workout: CHEST.+TRI
JUL
03
2022
WORKOUT LOG:
CHEST.+TRI
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,432.3 Lbs.

John
JoMonZo
tracked the workout: Jul. 03, 2022 18:40PM
JUL
03
2022
WORKOUT LOG:
Jul. 03, 2022 18:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:16
hr
min
WEIGHT LIFTED
10,494 Lbs.
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