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Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Oct 5, 2022

Good morning fitfam
1 minute ago |
Daniel W ig: _geminii_77
DanneDynamite

tracked the workout: okt.. 06, 2022 5:11 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,046.8 Lbs.
Josh
Deadcool

tracked the workout: MAX+EFFORT+LOWER

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
03:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,196 Lbs.
Jenny
JenLean

tracked the workout: Zumba Toning

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Spinning

OCT
05
2022
WORKOUT LOG:
Spinning
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:49
hr min
WEIGHT LIFTED
0 Lbs.
Jay Jay
recklessjay13

updated their Fit Post.

Oct 5, 2022

Filet mignon, spinach tomatoe with feta and baked sweet potatoe with honey butter sauce.
12 minutes ago |
Jesus Rosario
JesusRosario

tracked the workout: Oct. 05, 2022 22:33PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,292.5 Lbs.

added a new profile photo.

M
M
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 5, 2022
17 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,690.5 Lbs.
Instagram @GabrielGuns
gabrielguns4

tracked the workout: WAVE B

OCT
05
2022
WORKOUT LOG:
WAVE B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
7,425 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,456 Lbs.