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Over 1,000,000 People Transforming Their Lives

Chad
lrpfan1

tracked the workout: 30 Day Shred Evening Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Brandon
breal1472

tracked the workout: Oct. 15, 2021 4:37 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Ron
Steron99

updated his Fit Post.

Oct 15, 2021

Physique Bodyware is having a good sale.got several big tops.Check it out !
5 minutes ago |
Terry D. Blissett
terryblissett

tracked the workout: Oct. 15, 2021 16:55PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,815 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 36
EXERCISES
18
SETS
36
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,755 Lbs.
kenny
t6krome

added a new photo to his progress photos.

Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
15,970 Lbs.
Josh
OggMan

added a new photo to his progress photos.

Carla Michele
carlagiov

tracked the workout: Oct. 15, 2021 17:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,850 Lbs.
Aaron Mannino (new IG: aaronmanninofitness)
aaronmannino

updated his Fit Post.

Oct 15, 2021

This past Monday’s Blue Man. Posting it late; not super proud of it, but didn’t want to lose the history here. Hopefully, I’ll see some more dark blue this Monday, and share something I’m more proud of 😂💪
18 minutes ago |
Jason
rjphillips23

tracked the workout: Oct. 15, 2021 15:32PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,170 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,425 Lbs.
rachael
britgirl67

updated her Fit Post.

29 minutes ago |