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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
26,940 Lbs.

tracked the workout: Chest

OCT
03
2022
WORKOUT LOG:
Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,420 Lbs.
Tiffany
teyes

updated her Fit Post.

Oct 3, 2022

Slow n dreadful treadmill..1.6 speed..8.0 incline...trying to trim 10lbs without losing my gainz!...legs still sore..upper tonight in my garage..hair day..yay🙄
6 minutes ago |
Brad Oakes
Brad341

updated his Fit Post.

Oct 3, 2022

took my dog for a walk followed up with a modified full body, abs and cardio lower reps higher weight this morning didn't do legs.
7 minutes ago |
Kevin
kokopelli68

tracked the workout: Jun. 07, 2022 7:16 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,360 Lbs.
Lucy IG: @lucyfabymex Snapchat: Fitlucygirl
delrio18

updated her Fit Post.

Oct 3, 2022

Morning world !!! Must neeeded rest!
13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,594 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,420 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
2,600 Lbs.
Torrance Williams (IG: TAW92)
taw2011

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,910 Lbs.
VWHPGH IG: vwh_nu_80
userMJT2VDKVHO7

updated his Fit Post.

Oct 3, 2022

Rest day today. Received my 5th COVID shot and flu shot for us folks 65&up lol. Happy Monday family.
19 minutes ago |
Aaron
JFamly

tracked the workout: DB Chest & Arms Day 7

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
10,640 Lbs.
Wendy
helenawf

tracked the workout: Oct. 03, 2022 06:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
0 Lbs.
Paul
pabrillant

tracked the workout: Aug. 29, 2022 7:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 30
EXERCISES
15
SETS
30
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,410 Lbs.