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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

May 17, 2022

Did bootcamp and bike. I would follow the old advice that "it is better to be thought a fool, than to talk and remove all doubt" But I hate uncertainity
4 minutes ago |
Chrystian
Chrysg07

updated his Fit Post.

May 17, 2022

biceps and lats full workout
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,525 Lbs.
Craig IG @craigycraigo88
Englishman007

tracked the workout: May. 17, 2022 10:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
20,590 Lbs.

updated her Fit Post.

May 17, 2022

Have been eating not well and stopped tracking...see where I am at. So I know what I gotta do! Back on the grind....
10 minutes ago |
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich

tracked the workout: May. 17, 2022 05:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 88
EXERCISES
13
SETS
88
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
388,590 Lbs.

updated his Fit Post.

May 17, 2022

Love looking at the heart rate graph
13 minutes ago |
Rob
RWH142

updated his Fit Post.

May 17, 2022

Was able to get it in on vacation. Better than nothing!
14 minutes ago |
Alex Alcalde
aalcalde11

tracked the workout: may.. 17, 2022 9:04 a. m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 42
EXERCISES
7
SETS
42
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,163.3 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,960 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,996 Lbs.
William
paddy1947

tracked the workout: May. 04, 2022 9:46 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
207,900 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,828.1 Lbs.
Cesar Rodriguez
crp0711

updated his Fit Post.

May 17, 2022

Adding abs and glutes. Feels great
33 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,340 Lbs.