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Kersha
Kershaann

tracked the workout: Feb. 11, 2021 7:58 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,485 Lbs.
Jaselle van Gestel
AllThatJas92

tracked the workout: Jamie Eason's LiveFit Trainer: Day 11 Shoulders/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,194.9 Lbs.
Rosa
RosaP

added a new profile photo.

rosa
rosa
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 13, 2021
4 minutes ago
Braden
Braden1385

updated his Fit Post.

Apr 14, 2021

Doing some rowing tonight
7 minutes ago |
Joey Connell
coketown

tracked the workout: Apr. 14, 2021 19:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,110 Lbs.
Tyrel Williams SC: ty.litty
Tyrizzle15

updated his Fit Post.

Apr 14, 2021

MARINE BOOT CAMP APRIL 19th!! 😎😎
15 minutes ago |
Andy
andy5922

updated their Fit Post.

Apr 14, 2021

🌞Lunch:🍝Fried BeeHoonKwayteowMee🍝with🐷Luncheon🐷meat,🐳fishfilet🐬, 🐳fishcake🐟. 😁Yum😁
20 minutes ago |

updated his Fit Post.

Apr 14, 2021

I'm hungry! You can throw me butt-n@ked in the jungle, and I'll come out with a with a chinchilla coat, a leopard hat and 10 pounds heavier from eating them 💪💪 Stayfit FitArmy mi amore to the Iron Brigade 💙 man that was an @ss whoopen !
25 minutes ago |
Brooke W
bdpw2115

tracked the workout: Apr. 14, 2021 22:24PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:51
hr min
WEIGHT LIFTED
13,715 Lbs.
Todd
toddgray10

tracked the workout: WEDNESDAY WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 30
EXERCISES
18
SETS
30
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
18,255 Lbs.
Shawn
ShawnD101

updated his Fit Post.

Apr 14, 2021

40 mins on the echelon ! Why is it so hard?? Oh ya im out of shape
27 minutes ago |

updated his Fit Post.

Apr 14, 2021

Fun body pump class tonight for the Quadfather!
33 minutes ago |
@richardchasefitness
chasevandr

updated his Fit Post.

34 minutes ago |
George
go551

updated his Fit Post.

Apr 14, 2021

Killed arms and back......did a little 12 minute hitt workout for cardio.....diet on point,bodyfat going down.....stay strong fitfam.....
45 minutes ago |