community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

pattygldn

added a new photo to her progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,865 Lbs.
DERRICK
dhowerton

updated his Fit Post.

Apr 22, 2021

Leg 🦵🏾 Day.....Felt better than yesterday so started a little heavy but stayed at a level weight: leg press , leg extensions , calf raises, hamstring curls, Romanian Deadlifts, A little light chest and core work between sets.... 👑Derrick / IG: Dhow4 🇯🇲🇯🇲🇺🇸🇨🇳🇨🇳
2 minutes ago |

tracked the workout: Apr. 22, 2021 07:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
105,375 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,550 Lbs.

tracked the workout: Apr. 22, 2021 11:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,370 Lbs.
TheL
lcw1204

updated his Fit Post.

Apr 22, 2021

Back day!
10 minutes ago |
Mike IG: @mschottsy73
seahawks1973

tracked the workout: Apr. 22, 2021 10:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,072 Lbs.
Melanie Darling IG melanie_the_reb3l_fitjunkie
hellodarling2

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 27 - Back, Traps, Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
02:15
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
15,295 Lbs.
B | #TeamBBcom (IG @BWrighteousFit)
Bwrighteous

tracked the workout: SMOLOV BENCH W5/D3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 10
EXERCISES
1
SETS
10
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,100 Lbs.
Hong
Business2

added a new profile photo.

Profile Photo
Profile Photo
Pose:
Front Relaxed
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 30, 2020
14 minutes ago
Demitri
dlbuva06

tracked the workout: Apr. 22, 2021 10:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
47,560 Lbs.