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updated his Fit Post.

Aug 10, 2020

Under Construction..#ape$h!4
2 minutes ago |

tracked the workout: LEGS

AUG
10
2020
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 58
EXERCISES
13
SETS
58
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
87,450.7 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,281.1 Lbs.

tracked the workout: Aug. 10, 2020 12:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,185 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,069.4 Lbs.
Jason ig:jsteen88
Jsteen

tracked the workout: Outdoor Running

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Steven Massicotte
shuheihan

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 10, 2020
9 minutes ago
Soxi - IG soximaru
foxymaru

tracked the workout: Jan. 12, 2019 5:06 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 34
EXERCISES
5
SETS
34
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,539.1 Lbs.
Jihad
jihedlaabar

tracked the workout: Lower Body strength

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,219.9 Lbs.
Jamal B. IG: The_Machine_JB
Jdot5

updated his Fit Post.

Aug 10, 2020

Solid upper body power day to spark the week. Tried Z Presses for the first time (video on IG). 30 min incline treadmill walk completed the session. Leg day tomorrow. DONT SKIP MONDAY!
11 minutes ago |
ADR1
adraring

added a new profile photo.

recent update
recent update
Pose:
Other
Weight:
182 Lbs.
Body Fat:
15%
Date Taken:
Aug 9, 2020
11 minutes ago

tracked the workout: Aug. 10, 2020 12:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,185 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,069.4 Lbs.