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Over 1,000,000 People Transforming Their Lives

tracked the workout: Bodden Home Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 34
EXERCISES
17
SETS
34
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
26,845 Lbs.
Steven
ssharris74

tracked the workout: Aug. 19, 2022 13:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
24,275 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,254 Lbs.
Tamara
gipsykiss

updated her Fit Post.

Aug 19, 2022

Happy Flex Friday 💪🏼 🤪
12 minutes ago |
lifteateateatgrow
wattbrett

updated his Fit Post.

Aug 19, 2022

Enjoyed another great back and shoulders session 👍👍💪 back at it again tomorrow, feeling motivated 😃👍
13 minutes ago |
Tony. IG ominb_t
ominb

tracked the workout: Aug. 19, 2022 13:32PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,300 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,600 Lbs.
Lou Crescentini
lcrescentini

tracked the workout: Aug. 19, 2022 11:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 25
EXERCISES
14
SETS
25
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
63,417.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,200 Lbs.
Jeremiah Hoyt
Hoyt79

tracked the workout: Friday - WR

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
36,780 Lbs.
Moisés IG:deephardymon
Yumoi

tracked the workout: Aug. 19, 2022 12:57 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,755 Lbs.
Stephen McIntyre
stemac2018

tracked the workout: Aug. 19, 2022 12:29pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
06:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,239.8 Lbs.
MattintheATL (IG: englishmatt1)
MattCunningham

tracked the workout: Aug. 19, 2022 13:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,730 Lbs.
Lori Fonseca Bennett
lorilizdofo

updated her Fit Post.

Aug 19, 2022

Going get some work in. Haven't got to do much this week. 😕 Court date, a sick kid... somebody please make my life boring for a month or so.i just want some uninterupted habit forming gym/ me time. Anyways, going to try and round out my weeka little today. And happy Flex Friday. Hoping for more definition in the coming months.
38 minutes ago |
Tia Arlene
tiaarlene

tracked the workout: Aug. 19, 2022 09:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 29
EXERCISES
15
SETS
29
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
12,350 Lbs.