community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Ron
Steron99

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Demitri
dlbuva06

tracked the workout: Oct. 20, 2020 10:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 42
EXERCISES
11
SETS
42
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
48,285 Lbs.
Chris
ChrisLS8

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 20, 2020
2 minutes ago
Kayla
ksain

tracked the workout: Oct. 20, 2020 10:57 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 7
EXERCISES
5
SETS
7
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
13,510 Lbs.
Shannon
izombiee2u

tracked the workout: Oct. 20, 2020 12:59PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 4
EXERCISES
9
SETS
4
WORKOUT TIME
00:06
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
43,950 Lbs.

tracked the workout: Oct. 20, 2020 8:54 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,755 Lbs.
Projectkadmuz
trintriniman

tracked the workout: Full_Body Split Day2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
15 / 3
EXERCISES
15
SETS
3
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
18,095 Lbs.
Mike Rosa
rosaripped

updated his Fit Post.

Oct 20, 2020

It's been a long time coming but we finally got to link up! My cousin Charles Rosa is a pro UFC fighter and he took me through one of his workout training sessions with his trainer. We went through mobility work, athletic movements, and power development. Also, Charles makes us all tap out in the matter of seconds. Here's the full vlog YouTube video, enjoy Aliens! Make sure to subscribe to Anabolic Aliens on YouTube for more weekly fitness content!
6 minutes ago |
MattintheATL
MattCunningham

tracked the workout: Oct. 20, 2020 11:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
127,030 Lbs.

tracked the workout: Oct. 20, 2020 06:18AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
11,400 Lbs.
Jeff IG: Jeff122886
jeff122886

tracked the workout: Lukas Duncan Day 57: Hams/Glutes

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,580 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,605 Lbs.
Haleem Oyeyemi
lovesickdr

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 61
EXERCISES
18
SETS
61
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
79,492.5 Lbs.
Tony D Solar Eclipse
englishtony

tracked the workout: Intervals

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,830 Lbs.