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Over 1,000,000 People Transforming Their Lives

Ben Lawson
rockstarof1987

tracked the workout: Back (weeks 1-3)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,660 Lbs.
Wendy
wendoze

tracked the workout: Jan. 24, 2022 3:47 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,350.3 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
8,267.3 Lbs.
Joshua Russell
r-sprout

added a new profile photo.

:p
:p
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 22, 2022
25 minutes ago
Amin Mombani - IG @am_aminoo_
mombani

tracked the workout: Jan. 24, 2022 07:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
24 / 77
EXERCISES
24
SETS
77
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,355.3 Lbs.
Rod
ArmyVet2009

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Jenny Mkl
Genex2000

tracked the workout: HTK W3D2

JAN
23
2022
WORKOUT LOG:
HTK W3D2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
20,049 Lbs.
Andrew Johnson
andrewj2113

added a new profile photo.

throwback. on a mission to get this back and more!
throwback. on a mission to get this back and more!
Pose:
Other
Weight:
153 Lbs.
Body Fat:
--%
Date Taken:
Dec 31, 2015
38 minutes ago
Bronson Laureiro
bronsonlaureiro

tracked the workout: Jan. 24, 2022 07:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
29,597 Lbs.
Kevin Tang
kevinbtang

tracked the workout: Jan. 23, 2022 19:56PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
51,519 Lbs.

updated her Fit Post.

Jan 23, 2022

Raided my hubby's side of the closet to show support for his team 😊....MAN what a nail biting game! Managed to get in a quick resistance workout during the game 😁
47 minutes ago |
Cindy Younan
cyounan

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 22, 2022
50 minutes ago