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Dennys Banze
Grandbz

tracked the workout: 8WMBT - WEEK 3 - DAY 3 - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 6
EXERCISES
6
SETS
6
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,247.4 Lbs.
Scheherazade
schez18

tracked the workout: Apr. 18, 2021 18:53pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,045.1 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
0 Lbs.
Ron
Good2bfit

updated his Fit Post.

Apr 18, 2021

25 Minute Elliptical, Did Chest, Barbell Flat Bench, Dumbbell Incline, Flys, Cable Crossovers, Some Arms, Side Delts, Traps, Legs, and Abs
8 minutes ago |
Coach Jae
JaeReal

updated his Fit Post.

Apr 18, 2021

Wife Sundae 5k, the Puerto Rican came out when I told her we were doing more than 5k🤣🤣🤣🏃🏾🏃🏽‍♀️🥰
12 minutes ago |
Ron
Steron99

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Elsa
Elsa07

updated her Fit Post.

Apr 18, 2021

6 weeks post boob job/lift and was defintely feeling restricted with upper body workout.
19 minutes ago |
Alli
Alley15

tracked the workout: Apr. 18, 2021 1:20 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
0 Lbs.
Joseph Riello (IG: joe_thegirldad)
jriello

tracked the workout: Apr. 18, 2021 11:49AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,920 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,045 Lbs.
Tyler
00slomo

tracked the workout: Apr. 18, 2021 11:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
44,448 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Apr 18, 2021

Hotel gym where there is a ‘need’ there is a way, first finding an elevated place, found one on a Precor mini cable machine then another, holding onto a spin bike feet.
31 minutes ago |

updated his Fit Post.

Apr 18, 2021

Bit of rugby training always good for the legs
33 minutes ago |