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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,275 Lbs.

updated his Fit Post.

Sep 28, 2022

#hurricaneian
6 minutes ago |
Eddiebigness
eddiebigness

tracked the workout: Sep. 28, 2022 18:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
16,700 Lbs.
Instagram @GabrielGuns
gabrielguns4

tracked the workout: 5X5 C

SEP
28
2022
WORKOUT LOG:
5X5 C
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,825 Lbs.

added 3 new posts to his FitBoard.

15 minutes ago
Jason Abdul
jasonabdul

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,568.1 Lbs.
Fit201552
MyAgame

updated her Fit Post.

Sep 28, 2022

2-Day Update HERE’S TO ALL TRANSFORMERS WHO ARE SELF CONFIDENT & INSPIRING TO OTHERS! KEEP SHARING & SIGNING BRIGHTLY EACH DAY! Those of you who are planning your daily workouts & meal choices, then are taking action, enjoy your series of successes. Remember that one is perfect. So hopefully you are also learning from days that you stumble. Either way share with us how you day(s) went. We will support you! UPDATES: -TUESDAY- 5/25 Upper Body strength training was done at home. All usual exercises, except did Dips for Triceps. -WEDNESDAY- Cardio Day. We are located in the outter bands of hurricane Ian. So did a 5-25 on our home Stationary bike. Scored 90% of my peak Heart Rate for my age on Set 3, 4, and 5!
17 minutes ago |

updated her Fit Post.

Sep 28, 2022

Combined a shoulder workout with cardio by hitting a few minutes on the rower between sets, increasing tension each time.
18 minutes ago |
Here For The Gains IG - Babygirl2222800
Babygirl1977

tracked the workout: UPPER BODY AND CARDI

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
10,150 Lbs.
☮️
☮️
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 27, 2022
23 minutes ago
Stefani (IG: superstef7)
superstef7

updated her Fit Post.

Sep 28, 2022

My arm pic did’t post 🙄 Following the pattern for this week I added drop-sets to change it up and enjoy that extra burn. 🔥💪🏻
29 minutes ago |
Mark Vincent
mvmsr62

tracked the workout: Sep. 28, 2022 20:23PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 2
EXERCISES
11
SETS
2
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Julie (IG: boleyjl)
boleyjl

updated her Fit Post.

Sep 28, 2022

Pushed yesterday! Check in and rest today 🤘🏻🤘🏻7 weeks 4 dayssss outttttt
37 minutes ago |
Mike IG: @mschottsy73 Hevy App : mschottsy
seahawks1973

tracked the workout: Sep. 28, 2022 20:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,340 Lbs.
Bobby
qtguy

tracked the workout: Sep. 28, 2022 19:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,030 Lbs.